Cover image for Bellydance [videorecording (DVD)] : fitness for beginners
Bellydance [videorecording (DVD)] : fitness for beginners
Title:
Bellydance [videorecording (DVD)] : fitness for beginners
ISBN:
9781585659302
Publication Information:
Thousand Oaks, CA : Goldhil Home Media International : Distributed by Goldhil DVD, ©2001.
Physical Description:
1 videodisc (approximately 30 min.) : sound, color ; 4 3/4 in.
General Note (Repeatable):
Special features: 2 full workouts -- Alternate camera angles -- Choice of music only, instructor's commentary of the original audio track -- Bonus performance footage -- Bellydance benefits list.
Contents:
Arms & abs -- Hips, buns & thighs -- Special features.
Abstract:
Practice the ancient art of bellydance to get into shape! Presents bellydance movements that help to tone and shape the arms, abs, hips, buns and thighs. Bellydancing throughly exercises the whole body but is low impact, relaxing, sensually stimulating, and fun. Also allows the viewer to choose the music only and includes extra bellydance performances.
System Details Note:
DVD; Dolby Digital 5.1 surround sound.
Target Audience Note:
MPAA rating: Not rated.
Format:
Video disc