Cover image for Radical acceptance : embracing your life with the heart of a Buddha
Radical acceptance : embracing your life with the heart of a Buddha
Title:
Radical acceptance : embracing your life with the heart of a Buddha
Author:
ISBN:
9780553380996

9780553801675
Publication Information:
New York : Bantam Books, ©2003.
Physical Description:
x, 333 pages ; 22 cm
Abstract:
Combining the principles of psychotherapy with the teachings of Buddhism, this guide explains how to eliminate the personal conflicts and feelings of not being good enough that can cause such problems as addiction, overwork, and perfectionism.
Format:
Book