Cover image for Optimizing brain fitness
Optimizing brain fitness
Title:
Optimizing brain fitness
ISBN:
9781598037340
Publication Information:
Chantilly, VA : Great Courses, c2011.
Physical Description:
iv, 65 p. : ill. ; 19 cm.
Contents:
Lecture 1. How your brain works -- Lecture 2. How your brain changes -- Lecture 3. Care and feeding of the brain -- Lecture 4. Creativity and the playful brain -- Lecture 5. Focusing your attention -- Lecture 6. Enhancing your memory -- Lecture 7. Exercising your working memory -- Lecture 8. Putting your senses to work -- Lecture 9. Enlisting your emotional memory -- Lecture 10. Practicing for peak performance -- Lecture 11. Taking advantage of technology -- Lecture 12. Building your cognitive reserve.
Abstract:
A series of lectures on ways to improve brain performance.
Added Corporate Author:
Series:
Great courses

Great courses.
Format:
Book
General Note:
Transcript book covers the 12 lectures contained in the corresponding DVDs.

Lists that include this item