Cover image for The feelings book : the care & keeping of your emotions
The feelings book : the care & keeping of your emotions
Publication Information:
Middleton, Wis. : American Girl Publishing, c2013.
Physical Description:
104 p. : col. ill. ; 20 cm.
General Note (Repeatable):
"From the editors of: The care & keeping of you" -- Cover
How do you feel?: What are feelings? Your mood-o-meters -- Brain, body and butterflies: Brain power -- Sweaty palms and knocking knees -- Fight or flight? Why do you cry? Feeling out of control -- What can you do? -- Holding it all in -- How do you really feel?: -- What's your reaction? -- Put it in your backpack -- Sorting it out -- Talking it out -- Real world -- Strategy session -- Voice inside: Listening in -- Understanding the circle -- Changing the circle -- Clear away clouds -- Think smart! -- Who can you trust? -- Help!: I'm scared -- I feel anxious -- I'm so jealous -- I've been disrespected -- I'm angry -- I'm lonely -- I'm really sad -- I'm grieving -- I don't feel safe -- Feeling positive: Good stuff -- Look around! -- Keep it up!
Discusses a variety of emotions girls might experience and suggests ways of dealing with them.
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