Cover image for Yoga for stress relief [videorecording (DVD)]
Yoga for stress relief [videorecording (DVD)]
Title:
Yoga for stress relief [videorecording (DVD)]
ISBN:
9780766235021
Publication Information:
[United States] : Gaiam, [2008], c2005.
Physical Description:
1 videodisc (ca. 65 min.) : sd., col. ; 4 3/4 in.
Abstract:
Features a series of poses designed to help the viewer regulate breathing and soothe frayed nerves.
Added Corporate Author:

System Details Note:
DVD.
Format:
Video disc
General Note:
DVD.

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