The teen girl's survival guide : ten tips for making friends, avoiding drama, and coping with social stress
by
 
Hemmen, Lucie.

Title
The teen girl's survival guide : ten tips for making friends, avoiding drama, and coping with social stress

Author
Hemmen, Lucie.

ISBN
9781626253063

Physical Description
187 pages ; 21 cm.

Abstract
" If you're like many teen girls, you may feel intense pressure to fit in and make friends. In this fun and engaging guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. As you face new academic and social pressures, you may feel more stressed out than ever before. You want to relate to your peers, but you may not have the skills you need to successfully navigate the social world. Grounded in evidence-based cognitive behavioral therapy (CBT), this book will help you develop simple and effective ways to connect with your fellow teens while still remaining uniquely you. In the book, you'll discover tips for finding your strengths, identifying negative self-talk, understanding social situations, and making new friends. Most importantly, you'll discover key strategies for creating a strong sense of self-knowledge and self-appreciation-two key building blocks for succeeding in the social world, and beyond. If you're ready to move past all the BFF drama and clique mentality, and start making truly positive connections with others, this book will show you the way"-- Provided by publisher.
 
"Teen girls feel intense pressure to fit in and make friends. In this important guide, therapist and teen expert Lucie Hemmen offers ten tips to solve one of the biggest worries teen girls struggle with: social success. In the book, teen readers will find real strategies for growing a strong sense of self-knowledge and self-appreciation--two key building blocks for succeeding in the social world, and beyond"-- Provided by publisher.

Subject Term
Teenage girls -- Psychology -- Juvenile literature.
 
Social skills in adolescence -- Juvenile literature.
 
Interpersonal relations in adolescence -- Juvenile literature.

Series
The instant help solutions series

Format
Book

Production, Publication, Distribution, Manufacture, and Copyright Notice
Oakland, CA : Instant Help, 2015.


Material TypeShelf NumberBarcodeLibraryStatus
BookTEEN REL'SHIPS 305.2352 HEMMEN32530608147482Main JCPLTeen Collection