Yoga for stress relief [videorecording (DVD)]
by
 
Deason, Suzanne.

Title
Yoga for stress relief [videorecording (DVD)]

Author
Deason, Suzanne.

ISBN
9780766235021

Publication Information
[United States] : Gaiam, [2008], c2005.

Physical Description
1 videodisc (ca. 65 min.) : sd., col. ; 4 3/4 in.

Abstract
Features a series of poses designed to help the viewer regulate breathing and soothe frayed nerves.

Subject Term
Hatha yoga.
 
Stress management.

Added Author
Deason, Suzanne.
 
Landon, Ted.

Added Corporate Author
Gaiam Americas, Inc.
 
Gaiam Media.

Genre
DVD. Title from container. Formerly released as Gentle yoga. Date from the interactive disc: 2008. Special features: How to use props; in-depth interview with Suzanne Deason.

System Details Note
DVD.

Format
Video disc

General Note
DVD.


Material TypeShelf NumberBarcodeLibraryStatus
Nonfiction DVD613.7046 YOGA DVD32530607029707Main JCPLNonfiction Movie Collection