The memory prescription: Dr. Gary Small's 14-day plan to keep your brain and body young
by
 
Small, Gary W.

Title
The memory prescription: Dr. Gary Small's 14-day plan to keep your brain and body young

Author
Small, Gary W.

ISBN
9781401300661

Publication Information
New York : Hyperion, c2004.

Physical Description
368 p. : ill. ; 24 cm.

Abstract
A two-week program explains how to obtain rapid results in memory improvement through mental activities, a specialized diet, stress reduction techniques, and physical fitness exercises.

Subject Term
Memory -- Popular works.
 
Memory disorders -- Prevention -- Popular works.
 
Physical fitness.
 
Health.

Added Author
Vorgan, Gigi, 1958-

Format
Book

General Note
Includes bibliographical references and index.


Material TypeShelf NumberBarcodeLibraryStatus
BookSELF PSYCHOLOG 153.12 SMAL32530605748902Main JCPLAdult Nonfiction Area