Shared booklist
Get Moving! Some inspiration to help you get off the couch
Books, videos and streaming media
50 items
Fit gurl : the total-body turnaround program / Melissa Alcantara ; foreword by Kim Kardashian West.
Alcantara, Melissa, author. | Book
Your ultimate body transformation plan : get into the best shape of your life in just 12 weeks / Nick Mitchell.
Mitchell, Nick (Personal trainer), author. | Book
The core 4 : embrace your body, own your power / Stephanie Gaudreau.
Gaudreau, Stephanie, author. | Book
No sweat : how the simple science of motivation can bring you a lifetime of fitness / Michelle Segar, PhD.
Segar, Michelle, author. | Book
Eat, move, think : the path to a healthier, stronger, happier you / Shaun Francis.
Francis, Shaun, author. | Book
Accidentally overweight : the 9 elements that will help you solve your weight-loss puzzle / Dr. Libby Weaver.
Weaver, Libby, author. | Book
Balanced and beautiful : 5-day reset for your body, mind, and spirit / Katrina Scott, Karena Dawn.
Scott, Katrina, author. | Book
Total teen : Tracy Anderson's guide to health, happiness, and ruling your world / Tracy Anderson.
Anderson, Tracy, author. | Book
Tone it up : 28 days to fit, fierce, and fabulous / Katrina Scott & Karena Dawn, founders of Tone It Up.
Scott, Katrina, author. | Book
Body by Simone : the 8-week total body makeover plan / Simone De La Rue with Lara McGlashan.
De La Rue, Simone, author. | Book
Get strong for women : lift heavy, train hard, see results / Alex Silver-Fagan.
Silver-Fagan, Alex, author. | Book
Killing fat : use the science of thermodynamics to blast belly bloat, destroy flab, and stoke your metabolism / Ellington Darden.
Darden, Ellington, 1943- author. | Book
Body by you : the you are your own gym guide to total fitness for women / Mark Lauren with Joshua Clark.
Lauren, Mark, 1972- | Book
